Sane New World

excerpt from Sane New World by Ruby Wax pg149
“if you can focus your attention at will from the driven mind to the present mind, put down this book; you are probably evolved and have no reason to read on. But if you find that, rather than face the noise in your mind, you would do almost anything for distraction – obsessively clean the house, phone everyone you know, email the world, get stoned too often, hit the to-do list – keep reading”

 

 

 

 

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